Skincare · 5 min read
Why medical-grade skincare is different from the high street
Higher concentrations, proven formulations and professional guidance. What you are paying for with Obagi and ZO.
Skin journal
Straight answers from a clinic that treats skin every day. No miracle claims, just what actually works.
Skincare · 4 min read
How to choose a vitamin C serum that actually works
Strength, form and packaging all matter. How to pick a vitamin C serum and fit it into your routine.
Skincare · 5 min read
Retinol for beginners: how to start without irritation
The most proven anti-ageing ingredient also causes the most irritation when used wrongly. Here is a gentle way in.
Skincare · 4 min read
Do you really need SPF in Northern Ireland?
Grey skies do not stop UVA. Why daily sun protection is the most effective anti-ageing step, even in Derry.
Skincare · 4 min read
Winter skincare: how to stop dry, tight skin
Cold wind outside and heating inside strip moisture. Simple changes for comfortable skin all winter.
Skincare · 4 min read
How to make large pores look smaller
You cannot shrink pores permanently, but you can make them look much smaller. Here is how.
Skincare · 4 min read
Skincare in your 20s: the habits that pay off later
You do not need a 10-step routine. Four products and good habits are enough.
Skincare · 4 min read
ZO Skin Health explained: why we recommend it after consultation
ZO is one of the most effective medical skincare ranges. Here is why we tailor it to you rather than selling it off the shelf.
Skincare · 4 min read
Obagi Nu-Derm: what to expect from the system
The prescription and FX versions, how the system works and why the first weeks can look worse before better.
Skincare · 4 min read
Growth factors in skincare: hype or helpful?
Originally developed for wound healing, growth factors now feature in serums and clinic treatments.
Skincare · 3 min read
Men's skincare: the basics that make a real difference
Simple, effective skincare for men, from shaving irritation to oily skin.
Skincare · 3 min read
Is niacinamide good for acne?
Why niacinamide is popular, what it can and cannot do for breakouts and how to use it.
Skincare · 3 min read
Why is my skin so dry in winter in Ireland?
Wind, rain, cold and central heating all strip moisture. What to change when the weather turns.
Skincare · 3 min read
What does the SPF number actually mean?
SPF 30 versus SPF 50, star ratings and UVA protection explained simply.
Skincare · 3 min read
What does hyaluronic acid do for skin?
The hydrating ingredient everyone mentions, and how to use it properly.
Skincare · 3 min read
How do I choose the right moisturiser for my skin type?
Gel, lotion or cream: matching texture and ingredients to your skin.
Skincare · 3 min read
Can I get tretinoin in the UK and Ireland?
Tretinoin is prescription-only. How to access it safely and what to expect.
Skincare · 3 min read
Why am I breaking out after starting new skincare?
Purging or a reaction? How to tell and what to do.
Skincare · 4 min read
Is expensive skincare worth the money?
Where to spend and where to save in your routine.
Skincare · 3 min read
Can you permanently shrink pores?
Pore size is largely genetic, but appearance can change a lot.
Skincare · 3 min read
How do I know my skin type?
A simple test to tell if you are dry, oily, combination or sensitive.
Skincare · 3 min read
Glycolic acid or salicylic acid: which should I use?
AHAs and BHAs explained in plain English.
Skincare · 3 min read
How do I build a simple skincare routine?
Four steps that cover most people's needs.
Skincare · 3 min read
What is azelaic acid good for?
A gentle multitasker for redness, acne and pigmentation.